Personal Wellness Coaching for Women

As your coach, my mission is to guide and empower you by simplifying wellness and demystifying potential locally or remotely. Equine-assisted option available to harness the powers of reflection and connection to Self.

Why wellness coaching? Coaching is part of health care - I help women get their lives back. The women I work with face challenges like medical gaslighting, 15 minute doctor appointments, and the “sick care” system. Conventional medicine is amazing but incomplete, which is why I sought my own healing in the integrative system. There I found my purpose - helping women change their lives through advocacy, guidance and mentoring, and support.

Core values: Courage, Integrity, Trust, Accountability, Judgment-free

My vision is defined by my profound commitment to making meaningful connections and providing exceptional service. My business is measured by impact through tailored human-centered, evidence-based solutions, and the gut-brain axis based on your unique needs.

Tears of Joy: After our first month of working together, I knew that I was investing into a program and coach that would pivot the way I lived my life... This sharing of information, guidance, and accountability through detoxifying both mind and body was exactly what I needed to start succeeding in my journey to better health. Thank you for always being fully present and all in for each session. I never realized I could benefit so much from someone helping me navigate through root causes, labs and medical consultations, meal and plate strategies, mind-body exercises, and targeting mobility and strengthening...
— SC

Get In Touch

Ready to begin? Text 757 679 3009 to schedule a free discovery call.

Email: summit.acres.wellness@gmail.com